Whole grain baguette

Whole grain baguette

Grain

Item Rating: 74/100

1 serving (50 grams) contains 123 calories, 4.2 grams of protein, 1.2 grams of fat, and 24.5 grams of carbohydrates.

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585.7
calories
20.2
protein
116.7
carbohydrates
6.0
fat

Nutrition Information

1 cup (238.1g)
Calories
585.7
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 11.9 g 42%
Sugars 7.1 g
protein 20.2 g 40%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.6%
13.4%
9.0%
Fat: 54 cal (9.0%)
Protein: 80 cal (13.4%)
Carbs: 466 cal (77.6%)

About Whole grain baguette

Whole Grain Baguette is a hearty take on the classic French bread, blending the traditional crisp crust and airy interior with the nourishing benefits of whole grains. Typically made with whole wheat flour, water, yeast, and salt, this baguette boasts added fiber and nutrients compared to its white flour counterpart. Its origins trace back to French boulangeries, where artisanal bread-making relies on skill and simple ingredients. Known for its nutty flavor and chewy texture, the baguette is versatile—perfect for sandwiches, side dishes, or enjoying on its own. The whole grain version supports digestive health and provides sustained energy thanks to its complex carbohydrates. However, it can still be calorie-dense and often contains moderate amounts of sodium, so portion control is recommended. Whether paired with fresh produce or lean proteins, the Whole Grain Baguette is a wholesome addition to any meal.