Whole grain bagel with cream cheese
One cup of Whole grain bagel with cream cheese is around 240 grams and contains approximately 640 calories, 20 grams of protein, 20 grams of fat, and 110 grams of carbohydrates.
Whole Grain Bagel With Cream Cheese is a deliciously wholesome treat that combines the hearty goodness of whole grain flour with the creamy richness of smooth cream cheese. Originating from traditional New York-style bagels, this delightful pairing brings together the best of both worlds. The whole grains provide essential nutrients and fiber, promoting digestive health, while the cream cheese adds a delightful tang and a source of protein. Enjoy it as a satisfying breakfast or snack, knowing you're making a healthier choice without sacrificing flavor. Indulge in the perfect harmony of textures and tastes with this classic favorite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640.0001 |
| Total Fat 19.9999g | 0% |
| Saturated Fat 10.0001g | 0% |
| Cholesterol 60mg | 0% |
| Sodium 1000.0001mg | 0% |
| Total Carbohydrate 109.9999g | 0% |
| Dietary Fiber 10.0001g | 0% |
| Total Sugars 12g | |
| Protein 19.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.9999mg | 0% |
| Iron 6mg | 0% |
| Potassium 300mg | 0% |
Source of Calories