Whole foods whole wheat english muffin

Item Rating: 78/100

One cup of Whole foods whole wheat english muffin is around 238 grams and contains approximately 500 calories, 21 grams of protein, 4.2 grams of fat, and 96 grams of carbohydrates.

Whole Foods Whole Wheat English Muffin is a wholesome delight that brings a touch of tradition to your breakfast table. Made from 100% whole wheat flour, it offers a rich source of fiber, helping you start your day right. These fluffy muffins are perfect for toasting, providing a satisfying crunch and a nutty flavor that pairs beautifully with your favorite toppings, from avocado to almond butter. With no artificial preservatives or additives, they fit perfectly into a healthy lifestyle. Enjoy the delicious taste and nutritional benefits of this classic treat, all while savoring the goodness of whole grains.

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 4.1667g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 833.3334mg	0%
Total Carbohydrate 95.8334g	0%
Dietary Fiber 16.6666g	0%
Total Sugars 8.3334g
Protein 20.8333g	0%

Vitamin D 0IU	0%
Calcium 416.6667mg	0%
Iron 7.5mg	0%
Potassium 416.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 16.5%

Carbs: 76.0%