Nutrition Facts for Whole foods tuna salad
Image of Whole foods tuna salad

Whole foods tuna salad

Item Rating: 66/100

One cup of Whole foods tuna salad is around 238 grams and contains approximately 476 calories, 36 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Whole Foods Tuna Salad is a delicious, protein-packed dish that features sustainably sourced tuna, crisp celery, and zesty red onion, all tossed in a creamy, light mayo dressing. Rooted in classic Mediterranean flavors, it’s a delightful blend of freshness and richness. Packed with omega-3 fatty acids and essential nutrients, this salad is a wholesome choice for a quick lunch or a satisfying snack. Enjoy it on its own, in a sandwich, or atop a fresh bed of greens. Dive into the wholesome goodness of Whole Foods Tuna Salad today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 27.9%
Carbs: 9.3%