1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole foods sushi
Whole Foods sushi offers a convenient take on the beloved Japanese cuisine, featuring a variety of rolls made with vinegared rice, seaweed, vegetables, and proteins such as fish, shrimp, or tofu. Options include traditional choices like California rolls and spicy tuna rolls, as well as vegetarian selections. Rich in omega-3 fatty acids, the fish-based rolls offer heart-healthy benefits, while the vegetables provide vitamins and fiber. Whole Foods places an emphasis on high-quality, responsibly sourced ingredients, appealing to health-conscious consumers. However, some rolls can be high in sodium due to soy sauce or seasonings, and richer rolls may include added sugars or calorie-dense sauces. The sushi is typically sold pre-packaged, making it easy for a quick meal or snack on the go.
