Whole foods string cheese

Whole foods string cheese

Dairy

Item Rating: 44/100

1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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683.8
calories
59.8
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
683.8
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 170.9 mg 56%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.6%
32.5%
62.8%
Fat: 461 cal (62.8%)
Protein: 239 cal (32.5%)
Carbs: 34 cal (4.6%)

About Whole foods string cheese

Whole Foods String Cheese is a convenient, protein-rich snack made from high-quality mozzarella cheese. Originating in Italian cuisine, mozzarella is a mild, semi-soft cheese known for its smooth texture and versatility. This snack is crafted using simple ingredients, typically pasteurized milk, cheese cultures, enzymes, and salt. Free of artificial flavors or preservatives, Whole Foods String Cheese is an excellent portable option for busy individuals seeking a satisfying and nutritious boost. Each stick contains a moderate calorie count, a good source of calcium to support bone health, and high-quality protein to promote satiety and muscle maintenance. However, it is naturally higher in sodium, which could be a consideration for those monitoring their salt intake. Offering a wholesome alternative to less nutritious options, Whole Foods String Cheese provides a taste of classic Italian cheese in an easy-to-enjoy format that fits a busy lifestyle.