Nutrition Facts for Whole foods spicy tuna avocado roll
Image of Whole foods spicy tuna avocado roll

Whole foods spicy tuna avocado roll

Item Rating: 73/100

One cup of Whole foods spicy tuna avocado roll is around 235 grams and contains approximately 353 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Whole Foods Spicy Tuna Avocado Roll is a delightful blend of fresh, sushi-grade tuna, creamy avocado, and a zesty kick of spicy mayo, all wrapped in perfectly seasoned sushi rice. Originating from traditional Japanese cuisine, this roll captures the essence of sushi while adding a modern twist. Packed with protein and heart-healthy fats from the avocado, it's a nutritious choice that satisfies your cravings without compromising on flavor. Perfect for a quick lunch or a light dinner, indulge in this delicious balance of taste and health.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%