1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole foods spicy tuna avocado roll
The Whole Foods Spicy Tuna Avocado Roll is a delicious twist on traditional sushi, blending bold flavors and nutritious ingredients. Inspired by Japanese cuisine, this roll features sushi-grade tuna mixed with a spicy sauce for a flavorful kick, complemented by creamy avocado and seasoned rice. Wrapped in nori seaweed, it delivers an authentic sushi experience while combining textures and tastes in every bite. Packed with protein from the tuna and heart-healthy fats from the avocado, it’s a satisfying option for those seeking balanced nutrition. However, the spicy sauce may contain mayonnaise or added sodium, which could be a consideration for those monitoring fat or salt intake. Perfect as a light meal or snack, this roll celebrates the fusion of classic sushi elements with contemporary flavors, offering both indulgence and wholesome ingredients in a single package.
