1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole foods sourdough
Whole Foods Sourdough is a classic artisan bread made with simple ingredients: flour, water, salt, and a natural sourdough starter, which promotes fermentation without the need for commercial yeast. Rooted in ancient baking traditions, sourdough originates from a mix of cultures, with notable popularity in European cuisine, particularly in France and Italy. Its tangy flavor and chewy texture are the result of a slow fermentation process that also enhances its digestibility. Sourdough is a healthier bread option due to its lower glycemic index, potential probiotic benefits, and better nutrient absorption compared to conventional breads. It contains no artificial preservatives, but as with most breads, it provides carbohydrates and should be eaten in moderation. Whole Foods Sourdough pairs wonderfully with soups, salads, or as the foundation for a sandwich, adding a wholesome, rustic touch to your meal.
