Whole foods meatball

Whole foods meatball

Homemade

Item Rating: 49/100

1 serving (85 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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694.4
calories
41.7
protein
13.9
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1111.1 mg 48%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 4.2 mg 23%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.7%
23.1%
69.2%
Fat: 500 cal (69.2%)
Protein: 166 cal (23.1%)
Carbs: 55 cal (7.7%)

About Whole foods meatball

Whole Foods Meatballs are a savory blend of premium-quality beef, pork, or turkey, expertly seasoned with fragrant herbs and spices. Crafted with simple, wholesome ingredients, they often include breadcrumbs, eggs, and garlic for texture and rich flavor. These meatballs draw inspiration from classic Italian cuisine, making them perfect for pairing with pasta, marinara sauce, or enjoyed on their own. High in protein, they serve as a satisfying option for meal prep or dinner. Depending on the recipe, they may also contain notable amounts of saturated fat and sodium, so moderation is key for those monitoring such nutrients. Whole Foods strives to offer their meatballs with no artificial preservatives, colors, or flavors, appealing to health-conscious consumers. For a balanced approach, consider accompanying them with nutrient-dense sides like steamed vegetables or whole-grain pasta for a complete meal.