Whole foods lentil blend
Item Rating: 97/100
One cup of Whole foods lentil blend is around 238 grams and contains approximately 276 calories, 21 grams of protein, 0.9 grams of fat, and 48 grams of carbohydrates.
Whole Foods Lentil Blend is a delicious and nutritious combination of red and green lentils, packed with flavor and protein. This versatile blend draws inspiration from Middle Eastern cuisine, making it perfect for soups, salads, or side dishes. Rich in fiber and essential nutrients, it supports heart health and digestion while being naturally gluten-free. Enjoy Whole Foods Lentil Blend for a wholesome meal that nourishes your body without sacrificing taste. Embrace the goodness of lentils with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 276.1905 |
| Total Fat 0.9048g | 0% |
| Saturated Fat 0.119g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 47.9286g | 0% |
| Dietary Fiber 18.8095g | 0% |
| Total Sugars 4.2857g | |
| Protein 21.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45.2381mg | 0% |
| Iron 7.9286mg | 0% |
| Potassium 878.5714mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.8%
Protein: 30.1%
Carbs: 67.1%