Whole foods italian sandwich

Whole foods italian sandwich

Lunch

Item Rating: 59/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
23.6
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1415.1 mg 61%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 254 cal (47.4%)
Protein: 94 cal (17.5%)
Carbs: 188 cal (35.1%)

About Whole foods italian sandwich

The Whole Foods Italian Sandwich is a hearty and flavorful option inspired by classic Italian deli cuisine. Layered on freshly baked bread, it features a savory combination of cured meats like salami and pepperoni, complemented by creamy provolone cheese. Crisp lettuce, juicy tomatoes, and tangy banana peppers add a refreshing crunch, while a zesty vinaigrette ties the ingredients together with bold, authentic flavors. While rich in protein thanks to the meats and cheese, the sandwich is relatively high in sodium and fat, making it a more indulgent choice. The presence of vegetables provides fiber and vitamins, offering a balanced element to the meal. For those seeking robust and traditional Italian flavors in a convenient, grab-and-go format, this sandwich strikes a delicious balance between indulgence and freshness.