Whole foods guacamole
One cup of Whole foods guacamole is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 31 grams of fat, and 21 grams of carbohydrates.
Whole Foods Guacamole is a fresh and creamy blend of ripe avocados, zesty lime juice, and a mix of vibrant tomatoes, onions, and cilantro. This crowd-pleasing dip hails from traditional Mexican cuisine, perfect for any gathering or a simple snack. Packed with heart-healthy fats, it’s not only delicious but also nutritious, offering fiber and vitamins while being free from artificial preservatives. Whether you’re scooping it with tortilla chips or adding it to tacos, Whole Foods Guacamole brings a burst of flavor and wellness to your plate. Enjoy the taste of quality and freshness with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 30.9524g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 571.4286mg | 0% |
| Total Carbohydrate 21.4286g | 0% |
| Dietary Fiber 14.2857g | 0% |
| Total Sugars 2.381g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.4286mg | 0% |
| Potassium 1071.4286mg | 0% |
Source of Calories