One cup of Whole foods egg salad is around 238.1 grams and contains approximately 476.2 calories, 16.7 grams of protein, 42.9 grams of fat, and 4.8 grams of carbohydrates.
Whole Foods Egg Salad is a delightful blend of cage-free eggs, creamy organic mayonnaise, crisp celery, and a hint of Dijon mustard, all seasoned to perfection. Inspired by classic American cuisine, this savory salad is not only a comfort food staple but also a great source of protein and healthy fats. With fresh, high-quality ingredients, it’s a wholesome choice for a quick lunch or snack. Enjoy it on whole grain bread, or atop a bed of greens for a nutritious, guilt-free meal that’s both delicious and satisfying. Dive into the goodness of Whole Foods Egg Salad today!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 580.0 mg | 193% | |
| Sodium | 540.0 mg | 23% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
