Whole foods coleslaw

Whole foods coleslaw

Side Dish

Item Rating: 69/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
2.4
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 476.2 mg 20%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

26.3%
2.7%
71.1%
Fat: 257 cal (71.1%)
Protein: 9 cal (2.7%)
Carbs: 95 cal (26.3%)

About Whole foods coleslaw

Whole Foods Coleslaw is a classic side dish that combines shredded green cabbage and carrots with a creamy dressing made from mayonnaise, vinegar, and a touch of sugar. Inspired by traditional American cuisine, this coleslaw delivers a balance of crunch and tangy sweetness. Rich in fiber from the fresh vegetables, it supports healthy digestion and provides essential vitamins like vitamin C and K. However, its creamy dressing may contribute to higher calories and fat due to mayonnaise and added sugar, making portion control important for those watching their intake. Perfect as a topping for sandwiches or paired with grilled dishes, Whole Foods Coleslaw offers a refreshing, flavorful, and versatile addition to your meal while maintaining a balance of indulgence and nutrition.