Whole foods chicken tenders

Whole foods chicken tenders

Dinner

Item Rating: 61/100

1 serving (85 grams) contains 210 calories, 15.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
583.3
calories
41.7
protein
38.9
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
583.3
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 97.2 mg 32%
Sodium 1333.3 mg 57%
Total Carbohydrates 38.9 g 14%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

27.2%
29.1%
43.7%
Fat: 250 cal (43.7%)
Protein: 166 cal (29.1%)
Carbs: 155 cal (27.2%)

About Whole foods chicken tenders

Whole Foods Chicken Tenders are a classic comfort food made with quality chicken breast meat, coated in a seasoned breading and baked or fried to golden perfection. Inspired by traditional American cuisine, these tenders offer a crispy texture and savory flavor that appeals to all ages. Made without artificial preservatives or flavors, Whole Foods ensures a clean-label approach to this popular dish. While they provide a good source of protein, the breading and preparation method can affect their nutritional value—fried tenders may be higher in fat and calories compared to baked options. Pairing them with fresh vegetables or a light dipping sauce can balance the meal and support a healthier diet. Ideal for snacks, meals, or gatherings, Whole Foods Chicken Tenders deliver both quality and indulgent taste in every bite.