1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole foods chicken
Whole Foods Chicken is a high-quality, responsibly sourced option for those seeking nutritious and versatile protein. It is typically available as fresh or cooked cuts, including breast, thighs, drumsticks, and whole birds, often prepared without antibiotics or added hormones. This chicken is highly adaptable, fitting seamlessly into a variety of cuisines such as American, Mediterranean, or Asian dishes. It’s rich in lean protein, essential for muscle repair and overall health, while also providing key nutrients like B vitamins, phosphorous, and selenium. Skinless cuts are lower in fat and calorie content, making them a heart-healthy choice. However, pre-prepared or breaded options can include added sodium and fats, so it’s important to check nutritional information. Ideal for grilling, baking, or sautéing, Whole Foods Chicken can be part of a balanced diet that supports wellness and satisfies diverse culinary tastes.
