Whole foods carmelita bar

Whole foods carmelita bar

Dessert

Item Rating: 41/100

1 serving (85 grams) contains 370 calories, 4.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

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1027.8
calories
11.1
protein
138.9
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
1027.8
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 27.8 g 139%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 416.7 mg 18%
Total Carbohydrates 138.9 g 50%
Dietary Fiber 8.3 g 29%
Sugars 83.3 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.9%
4.2%
42.9%
Fat: 450 cal (42.9%)
Protein: 44 cal (4.2%)
Carbs: 555 cal (52.9%)

About Whole foods carmelita bar

The Whole Foods Carmelita Bar is a rich and indulgent dessert inspired by American and European baking traditions. This layered treat combines a buttery oatmeal crust, creamy caramel filling, and a sweet topping of chocolate chips and toasted coconut for a decadent flavor experience. Made with high-quality, natural ingredients, the Carmelita Bar contains no artificial flavors or preservatives. While it offers a delightful blend of textures and flavors, it is a calorie-dense choice with significant amounts of sugar, fats, and carbohydrates, making it best enjoyed in moderation. Ideal as an occasional treat, it pairs well with coffee or tea for an elevated dessert moment.