1 serving (140 grams) contains 200 calories, 4.0 grams of protein, 4.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
339.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 508.5 mg | 22% | |
| Total Carbohydrates | 64.4 g | 23% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 3.4 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole foods avocado cucumber sushi
Whole Foods Avocado Cucumber Sushi is a fresh and vibrant sushi roll inspired by Japanese cuisine, crafted with simple, plant-based ingredients. It features creamy avocado, crisp cucumber, and seasoned sushi rice wrapped in nori seaweed for a perfect balance of flavors and textures. Packed with heart-healthy fats from avocado, hydrating properties from cucumber, and essential minerals from nori, this sushi roll is a nutritious choice for those seeking a light yet satisfying meal. Low in calories and free from artificial additives, it’s a vegetarian-friendly option that supports cleaner eating. However, note that prepared sushi can sometimes include higher sodium levels from added soy sauce or rice seasoning, so pairing it with low-sodium condiments may be a mindful approach. Whether enjoyed as a snack or a main dish, this roll provides a simple and wholesome take on a classic favorite.
