Whole food madeline

Whole food madeline

Dessert

Item Rating: 37/100

1 serving (23 grams) contains 90 calories, 1.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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927.8
calories
10.3
protein
103.1
carbohydrates
51.5
fat

Nutrition Information

1 cup (237.1g)
Calories
927.8
% Daily Value*
Total Fat 51.5 g 66%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 0 g
Cholesterol 206.2 mg 68%
Sodium 515.5 mg 22%
Total Carbohydrates 103.1 g 37%
Dietary Fiber 0 g 0%
Sugars 61.9 g
protein 10.3 g 20%
Vitamin D 0 mcg 0%
Calcium 103.1 mg 7%
Iron 2.1 mg 11%
Potassium 206.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.0%
4.5%
50.5%
Fat: 463 cal (50.5%)
Protein: 41 cal (4.5%)
Carbs: 412 cal (45.0%)

About Whole food madeline

Whole Food Madeline is a wholesome twist on the classic French pastry, traditionally known for its buttery, cake-like texture. This version swaps refined ingredients for whole-food alternatives, using whole-grain flour, unrefined sweeteners like honey or maple syrup, and heart-healthy fats such as olive oil or coconut oil. A hint of natural vanilla or citrus zest adds aromatic depth without artificial flavors. Native to French cuisine, the madeline offers a delicate balance of soft and slightly crisp textures. While these treats maintain the charm of the original, they come with added fiber, essential nutrients, and lower glycemic impact, making them a more balanced indulgence. However, they are still moderately high in sugar and calories, so portion control is key. Perfect for tea-time, they combine tradition with mindful eating, ensuring your sweet cravings are satisfied without compromising on nutrition.