Nutrition Facts for Whole flour tortilla
Image of Whole flour tortilla

Whole flour tortilla

Item Rating: 67/100

One cup of Whole flour tortilla is around 237 grams and contains approximately 662 calories, 19 grams of protein, 17 grams of fat, and 114 grams of carbohydrates.

Whole Flour Tortilla is a delicious, versatile staple made from whole wheat flour, water, and a pinch of salt. Originating from Mexican cuisine, these tortillas offer a wholesome alternative to their refined counterparts. Packed with fiber, they promote digestive health and provide sustained energy. Rich in nutrients, Whole Flour Tortillas are perfect for wraps, quesadillas, or tacos, allowing you to enjoy your favorite dishes while making a healthier choice. Embrace the goodness of Whole Flour Tortillas and elevate your meals with flavor and nutrition!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 662.4475
Total Fat 16.5612g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1514.1657mg 0%
Total Carbohydrate 113.5624g 0%
Dietary Fiber 9.4635g 0%
Total Sugars 4.7318g
Protein 18.9271g 0%
Vitamin D 0IU 0%
Calcium 283.9061mg 0%
Iron 6.6245mg 0%
Potassium 425.8591mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 11.1%
Carbs: 66.9%