Whole fat plain greek yogurt
One cup of Whole fat plain greek yogurt is around 235 grams and contains approximately 224 calories, 21 grams of protein, 12 grams of fat, and 11 grams of carbohydrates.
Whole Fat Plain Greek Yogurt is a creamy, rich dairy delight packed with protein and probiotics. Originating from the Mediterranean, this versatile yogurt is made from whole milk, giving it a luscious texture without added sugars or flavors. It's a fantastic source of calcium, supporting strong bones and teeth, while the healthy fats help keep you satisfied and promote heart health. Whether enjoyed on its own, in smoothies, or as a savory dip, Whole Fat Plain Greek Yogurt is a wholesome choice that nourishes your body and tantalizes your taste buds.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 223.5294 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 94.1176mg | 0% |
| Total Carbohydrate 10.5882g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4118g | |
| Protein 21.1765g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 0.1176mg | 0% |
| Potassium 282.3529mg | 0% |
Source of Calories