1 serving (244 grams) contains 149 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
149.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 98.0 mg | 4% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 124.0 mcg | 620% | |
| Calcium | 276.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 322 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole fat milk tesco
Whole Fat Milk from Tesco is a rich and creamy dairy product sourced from cow’s milk, offering a classic taste and texture that complements a wide variety of cuisines, from British breakfasts to Indian curries. Typically containing around 3.6% fat, this milk is a wholesome choice for those seeking a natural source of calcium, protein, and vitamins such as B12 and D. These nutrients support healthy bones, teeth, and overall energy levels. While its higher fat content makes it ideal for cooking and creating indulgent beverages, it may not suit individuals on reduced-fat or calorie-conscious diets. Whole fat milk’s versatility shines in baked goods, creamy sauces, and everyday consumption, making it a staple ingredient in homes worldwide. It is best enjoyed in moderation as part of a balanced diet.
