Nutrition Facts for Whole english muffin
Image of Whole english muffin

Whole english muffin

Item Rating: 74/100

One cup of Whole english muffin is around 238 grams and contains approximately 558 calories, 21 grams of protein, 4.2 grams of fat, and 104 grams of carbohydrates.

Whole English Muffin is a wholesome breakfast staple, crafted with whole grain flour for a hearty, nutty flavor. Originating from the United Kingdom, this delightful baked good boasts a unique nooks-and-crannies texture, perfect for toasting. Rich in fiber and nutrients, Whole English Muffin can help support digestion and promote a feeling of fullness. Enjoy it topped with your favorite spreads, from creamy avocado to classic peanut butter, making it a versatile choice for any meal of the day. Embrace the wholesome goodness and delicious taste of Whole English Muffin!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 558.3333
Total Fat 4.1667g 0%
Saturated Fat 0.8334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 950mg 0%
Total Carbohydrate 104.1666g 0%
Dietary Fiber 8.3334g 0%
Total Sugars 8.3334g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 420.8334mg 0%
Iron 5.8332mg 0%
Potassium 266.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 15.5%
Carbs: 77.5%