Whole egg no yolk

Whole egg no yolk

Protein

Item Rating: 77/100

One cup of Whole egg no yolk is around 235.7 grams and contains approximately 121.4 calories, 25.7 grams of protein, 0.7 grams of fat, and 1.4 grams of carbohydrates.

Whole Egg No Yolk is a revolutionary ingredient that combines the goodness of whole eggs without the yolk. It's rich in high-quality protein, making it an excellent choice for those seeking to boost their protein intake while cutting down on cholesterol. Originating from culinary innovations that focus on healthier eating, Whole Egg No Yolk delivers the familiar taste and versatility you love, perfect for breakfast scrambles, baked goods, and more. With zero cholesterol and fewer calories, it’s a guilt-free choice for health-conscious individuals and cooks alike! Enjoy the delicious flavor and texture with all the benefits!

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121.4
calories
25.7
protein
1.4
carbohydrates
0.7
fat

Nutrition Information

1 cup (235.7g)
Calories
121.4
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 392.9 mg 17%
Total Carbohydrates 1.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.4 g
protein 25.7 g 51%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.7 mg 3%
Potassium 385.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
89.6%
5.5%
Fat: 6 cal (5.5%)
Protein: 102 cal (89.6%)
Carbs: 5 cal (4.9%)