1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 9 mg | 50% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole earth cornflakes
Whole Earth Cornflakes are a wholesome breakfast cereal crafted from carefully selected organic corn. Celebrated for their simple and natural ingredients, these flakes are free from artificial additives, preservatives, and refined sugars, making them a healthier choice for your morning routine. With their crunchy texture and subtly sweet flavor, they cater to those seeking a classic and nutritious start to the day. Originating from a commitment to organic and sustainable practices, Whole Earth Cornflakes align with contemporary health-conscious eating habits. High in fiber and naturally low in fat, they support a balanced diet while providing energy to fuel your day. Though naturally delicious and versatile, adding milk or fruit can enhance its nutritional profile. Keep in mind that moderation is key, as cereal-based breakfasts may be higher in carbohydrates. Perfect for breakfast or a light snack, these cornflakes celebrate authenticity and well-being in every bite.
