Nutrition Facts for Whole chicken wings
Image of Whole chicken wings

Whole chicken wings

Item Rating: 69/100

One cup of Whole chicken wings is around 238 grams and contains approximately 483 calories, 43 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Whole Chicken Wings are a delectable dish that brings the comfort of home-cooked flavor to your table. These flavorful wings are packed with protein, making them a great source of energy for active lifestyles. Originating from classic American cuisine, they’re often seasoned with a variety of spices or sauces, from zesty buffalo to smoky barbecue. While indulgent when fried or slathered in sauce, baked or grilled versions can provide a healthier alternative, rich in essential nutrients. Perfect for game day or a cozy family meal, Whole Chicken Wings promise satisfaction in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 483.3333
Total Fat 32.1429g 0%
Saturated Fat 8.8095g 0%
Polyunsaturated Fat g
Cholesterol 211.9048mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 30.9524mg 0%
Iron 2.1429mg 0%
Potassium 438.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 37.2%
Carbs: 0.0%