One cup of Whole chicken wings is around 236.2 grams and contains approximately 343.7 calories, 32.7 grams of protein, 28.6 grams of fat, and 0 grams of carbohydrates.
Whole Chicken Wings are a delectable dish that brings the comfort of home-cooked flavor to your table. These flavorful wings are packed with protein, making them a great source of energy for active lifestyles. Originating from classic American cuisine, they’re often seasoned with a variety of spices or sauces, from zesty buffalo to smoky barbecue. While indulgent when fried or slathered in sauce, baked or grilled versions can provide a healthier alternative, rich in essential nutrients. Perfect for game day or a cozy family meal, Whole Chicken Wings promise satisfaction in every bite!
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Nutrition Information
Calories |
343.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 204.4 mg | 68% | |
| Sodium | 154.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.7 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.7 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
