1 serving (85 grams) contains 216 calories, 20.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
600.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 194.4 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole chicken wing
The whole chicken wing is a versatile and flavorful cut of poultry comprising three sections: the drumette, wingette (or flat), and the tip. Popular in cuisines worldwide, it’s often featured in American barbecue, Asian stir-fries, and game-day snacks. Chicken wings are a good source of protein, essential for muscle growth and repair, while also providing key nutrients like B vitamins, phosphorus, and selenium which support energy metabolism and immune health. However, preparation methods influence their health benefits significantly. Grilling, baking, or air frying preserves nutritional value and reduces added fats, whereas frying or coating in heavy sauces can increase calorie and saturated fat content. With moderate seasoning and proper preparation, whole chicken wings can be enjoyed both as a delicious treat and a nutritious addition to a balanced diet.
