Nutrition Facts for Whole chicken leg
Image of Whole chicken leg

Whole chicken leg

Item Rating: 68/100

One cup of Whole chicken leg is around 238 grams and contains approximately 512 calories, 43 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.

Whole Chicken Leg is a delicious cut of poultry, comprising both the thigh and the drumstick. This savory piece is rich in flavor and packed with essential nutrients. It's a staple in various cuisines, from Southern BBQ to Mediterranean dishes. High in protein and loaded with B vitamins, it supports muscle growth and energy production. While it does contain some fat, opting for skinless options can make it a healthier choice. Perfect for roasting, grilling, or slow-cooking, Whole Chicken Leg is versatile and satisfying, making it a beloved favorite for hearty meals.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 511.9048
Total Fat 36.9048g 0%
Saturated Fat 10.4762g 0%
Polyunsaturated Fat g
Cholesterol 221.4286mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 3.0952mg 0%
Potassium 523.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 34.0%
Carbs: 0.0%