Whole cashews
One cup of Whole cashews is around 224 grams and contains approximately 1256 calories, 40 grams of protein, 96 grams of fat, and 72 grams of carbohydrates.
Whole Cashews are a deliciously rich source of nutrition, packed with healthy fats, protein, and essential vitamins and minerals. Native to Brazil, these creamy nuts are a staple in cuisines from Asian stir-fries to Indian curries, adding a delightful crunch and a hint of sweetness. With zero cholesterol and low in sugar, Whole Cashews support heart health and promote energy. Enjoy them raw, roasted, or as a key ingredient in creamy sauces for a nutritious boost to your meals. Indulge in the wholesome goodness of Whole Cashews and treat yourself to a flavorful and healthy snack!
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Nutrition Facts
| Serving size | (224g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1256 |
| Total Fat 95.9999g | 0% |
| Saturated Fat 16.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 0% |
| Total Carbohydrate 72.0001g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 16.0001g | |
| Protein 39.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 15.2mg | 0% |
| Potassium 1495.9999mg | 0% |
Source of Calories