Nutrition Facts for Whole bulgarian yogurt
Image of Whole bulgarian yogurt

Whole bulgarian yogurt

Item Rating: 68/100

One cup of Whole bulgarian yogurt is around 245 grams and contains approximately 149 calories, 8.5 grams of protein, 8 grams of fat, and 11 grams of carbohydrates.

Whole Bulgarian Yogurt is a creamy, rich dairy delight, crafted from whole milk and live active cultures. Originating from the picturesque countryside of Bulgaria, this yogurt is renowned for its traditional fermentation process, which creates a thick texture and a tangy flavor that’s simply irresistible. Packed with probiotics, it promotes gut health and boosts immunity, while also providing a good source of protein and calcium. Naturally low in sugar, Whole Bulgarian Yogurt is a wholesome choice that can elevate any meal—enjoy it on its own, in smoothies, or as a perfect complement to savory dishes. Experience the authentic taste and health benefits of Whole Bulgarian Yogurt today!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 148.9999
Total Fat 8g 0%
Saturated Fat 5.0999g 0%
Polyunsaturated Fat g
Cholesterol 31.0001mg 0%
Sodium 112.9999mg 0%
Total Carbohydrate 11.4001g 0%
Dietary Fiber 0g 0%
Total Sugars 11.4001g
Protein 8.5g 0%
Vitamin D 0IU 0%
Calcium 295.9999mg 0%
Iron 0.1mg 0%
Potassium 379.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 22.4%
Carbs: 30.1%