Whole bread with seeds
One cup of Whole bread with seeds is around 237 grams and contains approximately 628 calories, 32 grams of protein, 17 grams of fat, and 103 grams of carbohydrates.
Whole Bread With Seeds is a delicious and nutritious option for those seeking a wholesome diet. Packed with a medley of seeds like sunflower, flax, and sesame, this bread delivers a delightful crunch and rich flavor. Originating from traditional artisan baking, it combines the heartiness of whole grains with the goodness of natural ingredients. Rich in fiber, healthy fats, and essential nutrients, it supports heart health and aids digestion. Enjoy it toasted, as a sandwich, or simply with a spread—Whole Bread With Seeds is a nourishing choice that elevates any meal!
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Nutrition Facts
| Serving size | (236.8421g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 627.6316 |
| Total Fat 16.8158g | 0% |
| Saturated Fat 2.1316g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1162.8947mg | 0% |
| Total Carbohydrate 102.5526g | 0% |
| Dietary Fiber 15.3947g | 0% |
| Total Sugars 14.6842g | |
| Protein 31.7368g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 253.4211mg | 0% |
| Iron 8.5263mg | 0% |
| Potassium 544.7368mg | 0% |
Source of Calories