One cup of Whole bread with seeds is around 237.0 grams and contains approximately 710.9 calories, 23.7 grams of protein, 23.7 grams of fat, and 109.0 grams of carbohydrates.
Whole Bread With Seeds is a delicious and nutritious option for those seeking a wholesome diet. Packed with a medley of seeds like sunflower, flax, and sesame, this bread delivers a delightful crunch and rich flavor. Originating from traditional artisan baking, it combines the heartiness of whole grains with the goodness of natural ingredients. Rich in fiber, healthy fats, and essential nutrients, it supports heart health and aids digestion. Enjoy it toasted, as a sandwich, or simply with a spread—Whole Bread With Seeds is a nourishing choice that elevates any meal!
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 995.3 mg | 43% | |
| Total Carbohydrates | 109.0 g | 39% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
