Whole bread toasts
One cup of Whole bread toasts is around 240 grams and contains approximately 640 calories, 24 grams of protein, 8 grams of fat, and 120 grams of carbohydrates.
Whole Bread Toasts are a wholesome and delicious choice for any meal. Made from 100% whole grain bread, they are packed with fiber, vitamins, and minerals that support a healthy lifestyle. Originating from various cultures, whole bread toasts can be topped with an array of fresh ingredients—think avocado, tomatoes, or nut butters—bringing a burst of flavor and nutritional richness. Low in refined sugars and high in complex carbohydrates, they offer sustained energy throughout your day. Indulge in this versatile delight, perfect for breakfast, snacks, or even light dinners, while embracing a balanced and nourishing diet!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640.0001 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 0% |
| Total Carbohydrate 120g | 0% |
| Dietary Fiber 16.0001g | 0% |
| Total Sugars 7.9999g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 7.9999mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories