One cup of Whole bread slice is around 236.3 grams and contains approximately 439.6 calories, 21.2 grams of protein, 13.6 grams of fat, and 129.9 grams of carbohydrates.
Whole Bread Slice is a wholesome and nutritious option made from 100% whole grains, packed with fiber and essential nutrients. Originating from various cuisines around the world, it brings a hearty touch to any meal. Each slice contains a blend of grains like wheat, oats, and barley, providing a robust flavor and texture. Rich in B vitamins and minerals, whole bread is known for supporting heart health and aiding digestion. It’s the perfect choice for sandwiches, toast, or as a side to your favorite dishes. Embrace health without sacrificing taste with Whole Bread Slice!
Log this food in SnapCalorie
Nutrition Information
Calories |
439.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 549.5 mg | 23% | |
| Total Carbohydrates | 129.9 g | 47% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 11.0 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.3 mg | 8% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
