Whole bread sandwich with cheese and tuna
One cup of Whole bread sandwich with cheese and tuna is around 235 grams and contains approximately 529 calories, 35 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.
Whole Bread Sandwich With Cheese And Tuna is a delicious and nutritious meal option that combines the heartiness of whole grain bread with the rich flavors of tuna and melted cheese. This sandwich often features fresh lettuce and ripe tomatoes, adding a burst of freshness to every bite. Originating from classic deli fare, it's a favorite in many cuisines around the world. Whole grain bread provides essential fiber, while tuna offers a great source of protein and omega-3 fatty acids. Just be mindful of the cheese content for a balanced diet. Enjoy a satisfying and flavorful sandwich that's as good for your taste buds as it is for your body!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories