One cup of Whole bread is around 180 grams and contains approximately 442.8 calories, 17.5 grams of protein, 7.6 grams of fat, and 83.0 grams of carbohydrates.
Whole Bread is a nutritious delight, crafted from whole grains that retain all their natural goodness. Originating from traditional baking practices, it embraces a rich, earthy flavor profile. Packed with fiber, vitamins, and minerals, Whole Bread supports digestive health and provides lasting energy. Unlike refined breads, it contains no artificial preservatives, making it a wholesome choice for any meal. Whether toasted for breakfast or enjoyed with your favorite sandwich, Whole Bread is not just food; it’s a step towards a healthier lifestyle. Embrace the goodness of Whole Bread today!
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Nutrition Information
Calories |
442.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 948.6 mg | 41% | |
| Total Carbohydrates | 83.0 g | 30% | |
| Dietary Fiber | 12.4 g | 44% | |
| Sugars | 10.0 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 129.6 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 453.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
