Whole bran bread
Item Rating: 73/100
One cup of Whole bran bread is around 243 grams and contains approximately 612 calories, 33 grams of protein, 8.3 grams of fat, and 105 grams of carbohydrates.
Whole Bran Bread is a wholesome delight, made with natural whole grain flour and packed with the gentle goodness of bran. Originating from traditional baking practices, this nutritious bread is a staple in many healthy diets. Loaded with fiber, it aids digestion and keeps you feeling full longer, making it a perfect choice for snacking or sandwiches. Rich in B vitamins and minerals, Whole Bran Bread supports heart health and helps maintain energy levels throughout the day. Enjoy a slice of health with every bite!
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Nutrition Facts
| Serving size | (242.8571g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 612 |
| Total Fat 8.2571g | 0% |
| Saturated Fat 1.2143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1190mg | 0% |
| Total Carbohydrate 105.1571g | 0% |
| Dietary Fiber 16.2714g | 0% |
| Total Sugars 14.8143g | |
| Protein 32.5429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 259.8571mg | 0% |
| Iron 8.7429mg | 0% |
| Potassium 558.5714mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.9%
Protein: 20.8%
Carbs: 67.3%