Whole boiled eggs
One cup of Whole boiled eggs is around 237 grams and contains approximately 370 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.
Whole Boiled Eggs are a nutritious powerhouse, packed with high-quality protein, essential vitamins, and healthy fats. Originating from various cuisines around the world, they're a staple in dishes from breakfast to salads. With their rich texture and creamy yolk, Whole Boiled Eggs are not only satisfying but also provide vital nutrients like vitamin D, B12, and choline. Low in calories and naturally gluten-free, they make for a perfect snack or meal addition. Enjoy them solo, on toast, or in your favorite salads, and savor the health benefits in every bite!
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Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369.6682 |
| Total Fat 25.1185g | 0% |
| Saturated Fat 7.5829g | 0% |
| Cholesterol 881.5166mg | 0% |
| Sodium 293.8389mg | 0% |
| Total Carbohydrate 2.8436g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.8436g | |
| Protein 29.8578g | 0% |
| Vitamin D 208.5308IU | 0% |
| Calcium 118.4834mg | 0% |
| Iron 2.8436mg | 0% |
| Potassium 298.5782mg | 0% |
Source of Calories