One cup of Whole and simple fusilli with pesto is around 238.1 grams and contains approximately 523.8 calories, 14.3 grams of protein, 23.8 grams of fat, and 57.1 grams of carbohydrates.
Whole And Simple Fusilli With Pesto is a vibrant and nutritious dish that blends organic whole grain fusilli with a fresh, homemade basil pesto. This delightful Italian-inspired meal features wholesome ingredients like garlic, olive oil, and nuts, enriching every bite with flavor and health benefits. Packed with fiber and essential vitamins, it's perfect for those seeking a healthy, plant-based option. Plus, it’s quick to prepare, making it ideal for busy weeknights. Dive into this delicious, wholesome creation and enjoy a meal that’s as nourishing as it is satisfying!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.3 mg | 4% | |
| Sodium | 381 mg | 16% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
