Nutrition Facts for Whole-wheat tortilla
Image of Whole-wheat tortilla

Whole-wheat tortilla

Item Rating: 74/100

One cup of Whole-wheat tortilla is around 237 grams and contains approximately 632 calories, 21 grams of protein, 16 grams of fat, and 105 grams of carbohydrates.

Whole-Wheat Tortilla is a nutritious alternative to traditional tortillas, crafted from finely ground whole wheat flour. Originating from Mexico, this versatile staple is perfect for wrapping your favorite fillings or enjoying alongside your meals. Packed with fiber and essential nutrients, Whole-Wheat Tortilla supports digestive health and helps keep you feeling full longer. Unlike regular tortillas, they contain no refined grains, making them a heart-healthy choice for any cuisine. Whether it’s for tacos, burritos, or quesadillas, Whole-Wheat Tortilla adds a wholesome twist to your dishes. Enjoy the taste of tradition while nourishing your body!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 631.579
Total Fat 15.7896g 0%
Saturated Fat 2.6316g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1052.6315mg 0%
Total Carbohydrate 105.2631g 0%
Dietary Fiber 15.7896g 0%
Total Sugars 5.2631g
Protein 21.0527g 0%
Vitamin D 0IU 0%
Calcium 210.5263mg 0%
Iron 7.8947mg 0%
Potassium 631.579mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%