One cup of Whole-wheat roll is around 240 grams and contains approximately 640.0 calories, 36 grams of protein, 11.3 grams of fat, and 122.7 grams of carbohydrates.
Whole-Wheat Roll is a wholesome and hearty bread option, made with 100% whole wheat flour, water, yeast, and a touch of honey for natural sweetness. Originating from traditional baking practices, these rolls are a staple in many cuisines around the world. Packed with fiber, they promote digestive health and provide essential vitamins and minerals. Low in fat, Whole-Wheat Rolls are a perfect accompaniment to any meal, offering a satisfying and nutritious choice for sandwiches, soups, or simply enjoyed warm with a pat of butter. Grab one today and taste the goodness!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 122.7 g | 44% | |
| Dietary Fiber | 18 g | 64% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
