Whole-wheat roll

Item Rating: 72/100

One cup of Whole-wheat roll is around 238 grams and contains approximately 663 calories, 28 grams of protein, 11 grams of fat, and 122 grams of carbohydrates.

Whole-Wheat Roll is a wholesome and hearty bread option, made with 100% whole wheat flour, water, yeast, and a touch of honey for natural sweetness. Originating from traditional baking practices, these rolls are a staple in many cuisines around the world. Packed with fiber, they promote digestive health and provide essential vitamins and minerals. Low in fat, Whole-Wheat Rolls are a perfect accompaniment to any meal, offering a satisfying and nutritious choice for sandwiches, soups, or simply enjoyed warm with a pat of butter. Grab one today and taste the goodness!

Nutrition Facts

Serving size	(237.5691g)

Amount per serving	% Daily Value*
Calories	662.9835

Total Fat 11.0498g	0%
Saturated Fat 2.7625g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1104.9724mg	0%
Total Carbohydrate 121.547g	0%
Dietary Fiber 16.5745g	0%
Total Sugars 11.0498g
Protein 27.6243g	0%

Vitamin D 0IU	0%
Calcium 110.4972mg	0%
Iron 8.2874mg	0%
Potassium 386.7403mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.3%

Protein: 15.9%

Carbs: 69.8%