Whole-wheat bread
One cup of Whole-wheat bread is around 237 grams and contains approximately 585 calories, 31 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.
Whole-Wheat Bread is a wholesome, nutritious choice made from 100% whole wheat flour, preserving all parts of the grain. Originating from ancient civilizations, it has been a staple in diets worldwide, from rustic European loaves to artisanal varieties. Packed with fiber, vitamins, and minerals, Whole-Wheat Bread supports heart health, aids digestion, and keeps you feeling fuller longer. With its nutty flavor and hearty texture, it's perfect for sandwiches, toasting, or enjoying with soups. Opt for Whole-Wheat Bread for a deliciously healthy addition to your meals!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 584.7458 |
| Total Fat 8.4745g | 0% |
| Saturated Fat 1.6949g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1118.6441mg | 0% |
| Total Carbohydrate 101.6948g | 0% |
| Dietary Fiber 16.1017g | 0% |
| Total Sugars 11.8644g | |
| Protein 30.5084g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 220.3389mg | 0% |
| Iron 7.6272mg | 0% |
| Potassium 584.7458mg | 0% |
Source of Calories