Whole-grain tortilla wrap

Item Rating: 73/100

One cup of Whole-grain tortilla wrap is around 237 grams and contains approximately 615 calories, 19 grams of protein, 14 grams of fat, and 104 grams of carbohydrates.

Whole-Grain Tortilla Wraps are a delicious and nutritious option for any meal. Made from 100% whole-grain flour, they pack a punch of fiber and essential nutrients, helping to keep you feeling fuller for longer. Originating from traditional Mexican cuisine, these wraps offer a versatile base for a variety of fillings, from fresh vegetables to lean proteins. The whole grains not only contribute to heart health but also provide a rich, nutty flavor that elevates your wrap game. Enjoy them as a healthy choice for lunch, dinner, or a satisfying snack that doesn’t compromise on taste!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	615.1298

Total Fat 14.1953g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1182.942mg	0%
Total Carbohydrate 104.0989g	0%
Dietary Fiber 14.1953g	0%
Total Sugars 4.7318g
Protein 18.9271g	0%

Vitamin D 0IU	0%
Calcium 189.2707mg	0%
Iron 7.0977mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.6%

Protein: 12.2%

Carbs: 67.2%