Whole-grain seeded bread

Item Rating: 73/100

One cup of Whole-grain seeded bread is around 238 grams and contains approximately 625 calories, 25 grams of protein, 13 grams of fat, and 112 grams of carbohydrates.

Whole-Grain Seeded Bread is a nutritious delight, crafted from a blend of whole grains like wheat, oats, and barley, combined with a medley of seeds such as sunflower, flax, and sesame. Originating from traditional artisan baking, this bread offers a hearty texture and a nutty flavor that elevates any meal. Packed with fiber, protein, and essential fatty acids, it supports digestive health and provides sustained energy. Plus, it’s free from artificial additives, making it a wholesome choice for your diet. Enjoy it toasted, as a sandwich, or simply with a dab of butter—every bite is a step towards a healthier lifestyle!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 12.5001g	0%
Saturated Fat 1.8751g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1062.5mg	0%
Total Carbohydrate 112.5g	0%
Dietary Fiber 18.7499g	0%
Total Sugars 12.5001g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 250.0001mg	0%
Iron 9.3751mg	0%
Potassium 437.4999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 15.1%

Carbs: 67.9%