1 serving (85 grams) contains 300 calories, 8.0 grams of protein, 2.0 grams of fat, and 62.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole-grain rotini
Whole-Grain Rotini is a nutritious twist on the classic corkscrew-shaped pasta, originating from Italian cuisine. Made from whole wheat flour, it is a rich source of dietary fiber, complex carbohydrates, and essential nutrients like iron, magnesium, and B vitamins. Unlike refined pasta, whole-grain rotini retains the bran and germ of the wheat kernel, making it a wholesome choice for those seeking sustained energy and improved digestion. Its sturdy texture pairs beautifully with hearty sauces and vegetable-rich dishes, offering endless versatility in meal preparation. While its higher fiber content promotes satiety and heart health, it still contains moderate calories and carbohydrates, making portion control key for balanced eating. Ideal for Mediterranean-inspired meals or wholesome family dinners, Whole-Grain Rotini is a delicious way to enjoy pasta while supporting a healthier lifestyle.
