Nutrition Facts for Whole-grain english muffin
Image of Whole-grain english muffin

Whole-grain english muffin

Item Rating: 76/100

One cup of Whole-grain english muffin is around 238 grams and contains approximately 558 calories, 25 grams of protein, 4.2 grams of fat, and 112 grams of carbohydrates.

Whole-Grain English Muffin is a delightful, nutritious choice for breakfast or a snack. Packed with wholesome ingredients, it features a blend of whole grains like wheat and oats, offering rich fiber and essential nutrients. This classic staple hails from British cuisine, perfect for toasting and slathering with your favorite spreads. Each muffin delivers a hearty texture and a nutty flavor while supporting digestive health and providing sustained energy. Enjoy it with avocado, eggs, or simply a touch of honey for a deliciously wholesome treat!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 558.3333
Total Fat 4.1667g 0%
Saturated Fat 0.8334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 999.9999mg 0%
Total Carbohydrate 112.5g 0%
Dietary Fiber 16.6666g 0%
Total Sugars 8.3334g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 6.2501mg 0%
Potassium 416.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 17.0%
Carbs: 76.6%