Nutrition Facts for Whole-grain english mcmuffin
Image of Whole-grain english mcmuffin

Whole-grain english mcmuffin

Item Rating: 76/100

One cup of Whole-grain english mcmuffin is around 238 grams and contains approximately 500 calories, 21 grams of protein, 4.2 grams of fat, and 96 grams of carbohydrates.

Whole-Grain English Muffin is a wholesome and nutritious choice for breakfast or a snack. Made with 100% whole wheat flour, it’s packed with fiber that supports healthy digestion. Originating from England, these delightful muffins feature a rustic texture and a slightly nutty flavor. They are low in fat and free from artificial preservatives, making them a heart-healthy option. Toast them to perfection, and enjoy them with your favorite spreads, or layer them with eggs and avocado for a delicious meal. Elevate your mornings with the wholesome goodness of Whole-Grain English Muffin!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 500
Total Fat 4.1667g 0%
Saturated Fat 0.8334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 916.6666mg 0%
Total Carbohydrate 95.8334g 0%
Dietary Fiber 16.6666g 0%
Total Sugars 12.5001g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 5.8332mg 0%
Potassium 291.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 16.5%
Carbs: 76.0%