Whole-grain blueberry pancakes

Item Rating: 72/100

One cup of Whole-grain blueberry pancakes is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Whole-Grain Blueberry Pancakes are a delicious and nutritious breakfast option, perfect for starting your day right. Made with wholesome whole-grain flour, these pancakes are packed with fiber, supporting digestion and keeping you full longer. Juicy blueberries burst with flavor, adding natural sweetness and antioxidants. Originating from classic American cuisine, these pancakes blend tradition with health-conscious choices. Whether topped with a drizzle of maple syrup or a dollop of yogurt, you'll savor a guilt-free treat that balances taste and nutrition. Embrace the goodness of Whole-Grain Blueberry Pancakes for a fulfilling morning meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 23.8095g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%

Protein: 12.7%

Carbs: 63.5%