One cup of Whole-grain and seeded cracker is around 240 grams and contains approximately 1040.0 calories, 24 grams of protein, 40.0 grams of fat, and 160.0 grams of carbohydrates.
Whole-Grain And Seeded Cracker is your delicious, healthful snack option, crafted from a nourishing blend of whole grains and a variety of seeds like flax, sesame, and sunflower. Originating from wholesome artisanal recipes, these crackers are perfect for elevating any cheese platter or enjoying on their own. Packed with fiber, essential nutrients, and healthy fats, they're a great choice for those seeking a satisfying crunch without the guilt. Plus, they're free from artificial preservatives, making them a clean, wholesome addition to your diet. Enjoy the goodness in every bite!
Calories |
1040.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 24 g | 85% | |
Sugars | 8.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 8.0 mg | 44% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.