Whole-grain and seeded cracker

Whole-grain and seeded cracker

Grain

Item Rating: 68/100

One cup of Whole-grain and seeded cracker is around 240 grams and contains approximately 1040.0 calories, 24 grams of protein, 40.0 grams of fat, and 160.0 grams of carbohydrates.

Whole-Grain And Seeded Cracker is your delicious, healthful snack option, crafted from a nourishing blend of whole grains and a variety of seeds like flax, sesame, and sunflower. Originating from wholesome artisanal recipes, these crackers are perfect for elevating any cheese platter or enjoying on their own. Packed with fiber, essential nutrients, and healthy fats, they're a great choice for those seeking a satisfying crunch without the guilt. Plus, they're free from artificial preservatives, making them a clean, wholesome addition to your diet. Enjoy the goodness in every bite!

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1040.0
calories
24
protein
160.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.4%
8.8%
32.8%
Fat: 360 cal (32.8%)
Protein: 96 cal (8.8%)
Carbs: 640 cal (58.4%)