Whoke wheat bread

Item Rating: 72/100

One cup of Whoke wheat bread is around 237 grams and contains approximately 585 calories, 34 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Whoke Wheat Bread is a wholesome, nutritious staple made from 100% whole grain wheat flour, giving it a rich, hearty flavor and a satisfying texture. Originating from traditional baking methods, this bread is celebrated in various cuisines around the world for its versatility. Packed with fiber, vitamins, and minerals, Whoke Wheat Bread supports healthy digestion and provides lasting energy, making it an excellent choice for wellness-conscious eaters. Enjoy it as a base for sandwiches, toast, or simply paired with your favorite toppings, embracing both flavor and healthy living in every bite.

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	584.7458

Total Fat 8.4745g	0%
Saturated Fat 1.6949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1118.6441mg	0%
Total Carbohydrate 101.6948g	0%
Dietary Fiber 16.9493g	0%
Total Sugars 16.9493g
Protein 33.8983g	0%

Vitamin D 0IU	0%
Calcium 338.9829mg	0%
Iron 8.4745mg	0%
Potassium 584.7458mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 21.9%

Carbs: 65.8%