Whoke grain basmati rice
One cup of Whoke grain basmati rice is around 200 grams and contains approximately 222 calories, 7 grams of protein, 1.8 grams of fat, and 47 grams of carbohydrates.
Whoke Grain Basmati Rice is a premium, whole-grain rice variety renowned for its long, slender grains and nutty flavor. Originating from the foothills of the Himalayas, it is a staple in Indian and Middle Eastern cuisine, perfect for biryanis, pilafs, and curries. Packed with essential nutrients, including fiber, vitamins, and minerals, Whoke Grain Basmati Rice supports a healthy digestive system and provides lasting energy. Its low glycemic index makes it a great choice for those mindful of their blood sugar. Elevate your meals with the wholesome goodness of Whoke Grain Basmati Rice!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 222 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 47g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 0.4g | |
| Protein 7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 160mg | 0% |
Source of Calories